Author Archives: Meredyth
I never could understand how people run in the rain. I know a consistent running schedule is the key, but getting rained on while I am running really dampens my spirits (pun intended). Feeling soggy makes me feel sluggish and I slow down enough to make the run not even worthwhile. Knowing how it affects my run makes me not even want to get dressed and leave the house for a run when it’s raining.
How have you overcome running in the rain? Is it just a decision you made? Special equipment?